Coconut And Coconut Oil Health Advantages And Nutrition Information

Board Licensed Sport Dietitian, Grasp of Science in Exercise Physiology, 23-year Vegetarian, Author/Speaker, 11x Ironman finisher including 4x IM Kona finisher, Doggy-mommy, Spouse to an amazing Czech bike owner turned Ironman Kona finisher, Triathlon Coach.

I had the urge to create a PMDD Mandala. The lotus flower is rich in symbolism, and is often utilized in Mandalas. The lotus flower begins it’s life deep down in the murky mud on the backside of a lake. By way of sheer willpower and lust for life, the lotus grows a stem to the water’s floor, where it produces essentially the most stunning flower. The lotus flower will open and close with the solar. While it is closed, it is reserving warmth and treasured vitality, ready to bloom once more the next day. It represents the battle of life, the gorgeous bloom on the end of a protracted exhausting journey. To read the …