Impressive Health Benefits of Corn Porridge

Oatmeal has become one of the great breakfast choices and contains many health FIT.

Corn grits contains protein, carbohydrates, fiber, iron and vitamin B2.

Find out more the health benefits of corn are beyond doubt. This plant is known to contain a variety of nutrients which are good for the body and can prevent various types of diseases. Here are the benefits you get from eating oatmeal:

Nutrient Content in Corn

Apart from being a source of carbohydrates, corn contains various nutrients such as protein, fiber, as well as various vitamins and minerals, such as vitamin A, vitamin B, vitamin C, vitamin E, iron , potassium, phosphorus and magnesium.

In addition, corn also contains a small amount of fat. However, do not worry because the type of fat it contains is a kind of good fat.

Compared to other cereals, corn contains more antioxidants, such as ferulic acid, phytic …

Microcephaly and its effect on child development disorders

 

Microcephaly is a condition in which the baby’s head is smaller than normal. This condition can cause developmental disorders such as cerebral palsy.

In 2016, the entire world was shocked by the spread of the Zika virus, especially among pregnant women. This viral infection can cause microcephaly when the baby is born.

Not just from the Zika virus, microcephaly in babies can also occur from drug use, alcohol use, and other infectious diseases.

So what is the condition of microcephaly in newborns and what impact does it have on their development? Let’s take a look at the next full review.

What is microcephaly?

Microcephaly or microcephaly is a condition where the size of the baby’s head is smaller than the average normal size for babies in general.

The cause can be congenital abnormalities during pregnancy (the brain does not develop) or only after birth until the first year of life.…

Get to know rheumatic heart, a disease that attacks young people more often

Jantung rematik dapat sebabkan dada nyeri dan tidak nyaman

Have you ever heard of the term rheumatic heart? Rheumatic heart disease is permanent damage to the heart valves due to rheumatic fever. This condition is more common in people under 25 years of age.

If not treated promptly, rheumatic heart disease can lead to lifelong disability or death. Based on WHO data, this disease has even claimed about 291,000 lives each year. So, what is the cause?

Causes of rheumatic heart

The cause of rheumatic heart is rheumatic fever. At first, you have a throat infection caused by the Streptococcus pyogenes bacteria. Transmission of this infection can occur through the droplets of an infected person or surfaces that have been contaminated with the bacteria.

Recurrent infections lead to rheumatic fever, which is an autoimmune inflammatory reaction that attacks many connective tissues, including the heart. As a result, the heart experiences inflammation and scar tissue formation.

This condition can …

4 Best Benefits of Witch Hazel for Your Facial Skin

Lovers of skincare products (skincare) may already be familiar with the benefits of facial toner that contains witch hazel. Naturally, witch hazel is so popular, because the myriad benefits of this plant extract have the potential to overcome various skin problems that have been experienced by many people.

What is a witch hazel?

Witch hazel is a plant that is believed to have medical properties, especially for skin and beauty.

This plant has several species, but the type of Hamamelis virginiana which was originally used by the North American community, has now crossed the globe.

Currently, the leaves and bark from witch hazel are processed into toner, tea, and ointment that store benefits for overcoming various skin health problems in the face and body.

7 Amazing Witch Hazel Uses and Benefits for Your Skin

Benefits of witch hazel for facial skin

Among all the processed products for witch hazel, facial toner is probably the most familiar to the ear.…

Restless and agitated? This Is How To Soothe Your Heart That You Can Do

Every person must have been in a difficult situation that causes feelings of panic, worry and stress gathered together. Usually the emergence of these feelings is accompanied by a racing heart. because limitations to quality and affordable health care. In this case, applying the method of calming the heart is the key to overcoming it.

How to calm the heart

A number of these ways you can do when anxiety or panic is difficult to control and you can not calm down. Here are some ways to calm your heart that you can try to stay calm even in difficult conditions.

1. Adjust the breath

Breathing is the number one and most effective way to calm the heart to reduce panic and anger quickly. When you are anxious or angry, you tend to breathe fast and short.

There are various breathing techniques to help you calm down. One of …