Hippocrates lived about 400 BC, and Galen and the understanding of nutrition followed him for hundreds of years.
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Separate broccoli flowers from stems. Peel stems and dice into cubes. Blanch stems and flowers in boiling salted water until tender, roughly four minutes, then drain and place in a large bowl. Add roasted peppers, marjoram or parsley, salt and pepper and toss with vinaigrette (recipe follows). Add ricotta salata and toss once more. Serve warm or cool.
I went off the fast, and the very subsequent day, my PMDD returned. My first …