Psychotherapy
What is a psychotherapy procedure?
Psychotherapy is a general term that refers to a procedure for treating mental disorders by communicating with psychologists, psychologists, or other service providers. Psychotherapy aims so that you can understand your own feelings, and things that cause anxiety or depression. Thus, you can adapt to difficult times positively.
Why do psychotherapy procedures need to be done?
Psychotherapy has several advantages when performed on several mental disorders, including:
- Anxiety disorders such as obsessive compulsive disorder, phobias, panic disorders and post-traumatic stress disorder
- Affective disorders such as depression or bipolar disorder
- Addictions such as alcohol, gambling and drug addiction
- Personality disorders
- Schizophrenia
Not all people who undergo psychotherapy have a mental disorder. Because psychotherapy can also be done to reduce stress and problems that afflict a person, such as:
- Help overcome your conflict with a partner or someone else
- Reduces anxiety and stress due to work or